It is an understatement to consider our innate sexual nature as being flawed by the laws of creation. How can we be so spiritual, creative, magnifiscent, if we follow standard protocols, rules, dogmas, and expressions of ourselves coming out of a guide book, as if this was a theoretical exam to pass for life ? No, it is time to overcome this collective trauma and prison, and come back to terms with our body, our sexual nature, and go for an intimate body reconnection.
What ? are we talking about sex ? Well, yes, and no… sincerely, we could be, but this is not completely the idea, yet it’s not totally the opposite either.
So What is Intimate body reconnection?
Well intimate body reconnection is a reconnection to yourself. It’s a connection to your soul, spirit, body, touch, senses, in terms that you might have forgotten a long time ago. You may even feel anxious or distraught about even considering touching your body, and I’m almost certain that when i’m talking about touching yourself, you’re probably imagining going down to your intimate parts, or your genitals or breasts.
Well, there is so much more to touch that we have totally forgotten, and this is so important. A study was made, although horrible somehow, with babies not receiving touch in the first six months of birth… want to know what… they all died.
Touch is our innate, most acute sense, our body is covered in skin… skin is covered in sensors to feel, and assess, everything from the outside world. It’s our layer of communication with the whole outside world, and it’s the largest spectrum from which our aura and etherical body spreads out from.
Why is it important to reconnect with our body ?
If we follow the chinese medicine, or meridians, and the chakra system, or energy fields, and combine it with our anatomy posters, we can notice that our stem cells come from the sacral chakra, which is the spine location by our sexual organs. Those in terms are linked to creation, creativity, our center of energy, and our being. Here, in that space, cells create according to us, not to what others think of us.
Going for our self Intimate Body Reconnection is essential in order for us to create, to generate, to manifest in life, and to do what i’d call Modern Witchcraft with our body and our senses.
Most people can’t get a grip on situations, and feel stuck, yet they are not open to their own body, and allow themselves to be guided by others. Look, in sexuality… many men or women consider their partner being the one giving them pleasure or an orgasm. Yet, the most overlooked element is that nothing can take place if it doesn’t take place inside of you, as yourself, as a being.
It’s all about your mind, your connection to your senses, your body, you surrendering to the electrical impulses within you, taking place.
how does it work?
This is a self-practice, which you can add to doing some energy healing work with me or work on a hypnotherapy session to release blocks and open up your flow of energy in your whole system.
Here are the basic steps to Intimate Body Reconnection (IBR)
- Find a comfortable space where you won’t be disturbed for 1 hour
- Candles, soft light, but not darkness
- Incense, aromatherapy
- Find soft, soothing music, uplifting vibe
- Get yourself comfortable, naked, lying down on a mat, bed, sofa
Now we have this setting, and you won’t be disturbed, you can start your Intimate Body Reconnection and here are the following steps
- Start by reconnecting to your breath, one breath at a time
- Air goes in, Air goes out, Air goes in, air goes out
- Connect to your body with your hands, maybe touch one hand with the other, softly
- Then slide one finger on the palm, or top of your hand, forearm, go back down
- Move gently, slowly, feel the sensation of you, on yourself
- Move to other parts of your body, stomach, on your flanks, face, ears, neck, lips
- Be asymetric, one hand up, one hand down, various body parts, or only one body part
- Use your senses, go slowly… and slow down even more
- And connect with all parts of your body, those you like, and those you don’t
- spend time connecting with those parts you don’t, re-explore them, rediscover them
- This has nothing to do with your genitals or intimate parts, you can go there, but it’s not the objective, there is no other goal than to feel your body, and reconnect with it
Take the time you feel, and do this on a regular basis, a few times a week, even if it’s 10 minutes sometimes… to reignite the communion of you with yourself, your body, your senses
The more you get to connect with yourself, on a deep, intimate way, with your breathing, your senses, your skin, your body parts, the more you can connect with the outside.
Guided Intimate Body Reconnection
If you wish to explore more of your sensuality, and rediscover your own power, your creativity, your innate subconscious powers, I invite you to join me in my guided Intimate Body Reconnection sessions on Zoom. Following guided instructions, exploring your energy, receiving a group energy healing whilst you are connecting to your body, and feeling yourself release all the conditioning, guilt, shame, you feel inside, which might be from the collective and have nothing to do with you.
Benefits of a session?
The benefits of doing Intimate Body Reconnection are huge, from self-love, empowering feeling, hormonal regulation, balancing and making your body and yourself a safe space and container for your future, releasing stress, shame & trauma release, manifesting new dreams, tension release, increased intimacy, loving yourself more, releasing comparison and fears, and so many more positive benefits.
It’s all about you, and how you are guided, through my voice, energy, and through your own moment in connection with yourself, to expand your consciousness to a whole other level.
I hope you’ll enjoy your first IBR sessions, and look forward to seeing you during our next online sessions, in the comfort and safe space of your own home, sharing the beautiful empowering energy of Intimate Body Reconnection.